Discover Your Gender Identity: A Self-Exploration Quiz

How do you approach gender stereotypes?

I challenge them—I don’t believe in rules

I question them but feel some fit

I acknowledge them but don’t care much

I accept them—they resonate with me

How do you feel about traditional gender categories?

I feel they’re outdated and need to evolve

I’m open to new ideas but respect traditions

I think they’re okay for some people

I fully embrace and identify with them

Do you feel comfortable in your physical body?

No, I often feel disconnected from it

Sometimes—I wish certain things were different

Most of the time—I’m generally okay with it

Yes, I feel completely at home in my body

How do you react when people make assumptions about your gender?

I feel annoyed or misunderstood

I feel curious about their assumptions

I feel indifferent—it doesn’t bother me much

I feel comfortable—it aligns with who I am

What do you seek most in your identity journey?

Freedom to express myself without labels

Understanding and acceptance of who I am

Stability and balance in my self-perception

Confidence and pride in my traditional identity

How important is your gender identity to your sense of self?

Extremely—it’s central to who I am

Important—it plays a role but doesn’t define me

Neutral—I rarely think about it

Less important—it’s not something I question

How do you feel when people ask about your gender?

Comfortable—I enjoy sharing my perspective

Curious—it depends on how they ask

Indifferent—it’s not something I think about

Proud—I embrace my identity confidently

How do you feel about traditional gender roles?

I reject them completely—they don’t define me

I question them but follow some of them

I feel neutral—they don’t bother me much

I embrace them—they resonate with me

What role does gender play in your relationships?

It’s not important—connections matter more

It’s fluid—I prefer people who value versatility

It plays a role but isn’t the focus

It’s foundational—it defines how I relate to others

How do you prefer to express yourself through clothing?

I love mixing styles or breaking traditional norms

I like versatile, gender-neutral outfits

I don’t think much about how I dress

I prefer traditionally masculine or feminine clothing

How would you describe your gender journey?

Evolving—I’m constantly learning and growing

Open—I’m exploring and finding what fits

Settled—I have clarity and feel balanced

Clear—I’ve always been confident in my identity

How do you feel about discussions of gender in society?

I’m passionate and love engaging in these discussions

I find them important but prefer personal reflection

I’m neutral—I don’t engage much

I rarely think about them—they don’t affect me

How do you feel about exploring different gender expressions?

Excited—it’s part of discovering myself

Open—I like trying different things

Neutral—I’m fine with what I know

Disinterested—I prefer sticking to what I know

How do you feel about gendered language (e.g., “sir,” “ma’am”)?

I dislike it—it feels limiting

I prefer neutral or flexible terms

I feel indifferent—it doesn’t affect me much

I feel comfortable with traditional terms

How do you feel about your pronouns?

I prefer nontraditional pronouns or a mix

I’m open to any pronouns

I’m fine with the pronouns I’ve always used

I feel strongly attached to my traditional pronouns

How do you feel about being perceived as masculine or feminine?

I dislike being categorized strictly as either

I don’t mind but prefer a mix of both

I’m okay with how people perceive me

I feel comfortable with one traditional category

How do you feel in social situations where gender is emphasized?

I feel uncomfortable—it doesn’t represent me

I question the need for gender categories

I feel indifferent—it doesn’t affect me much

I feel comfortable—it aligns with who I am

What’s your ideal way to describe yourself?

A mix of identities or no label at all

Someone exploring and discovering myself

Someone with a clear, yet flexible identity

Someone proud of my traditional gender identity

How do you feel about gendered spaces (e.g., bathrooms, sports)?

I avoid or question them—they feel restrictive

I feel neutral but prefer inclusive options

I don’t think much about them

I feel comfortable using traditional spaces

What resonates most when you hear the word “identity”?

Fluidity—identity is ever-changing

Versatility—I’m more than just one thing

Stability—I like consistency

Certainty—my identity feels clear to me

What’s My Gender Identity?

Gender Fluid or Non-Binary

You embrace a fluid and dynamic sense of identity, rejecting rigid definitions and traditional gender roles. For you, gender is a spectrum that allows room for exploration and self-expression. You’re confident in your uniqueness and value the freedom to define yourself on your own terms. Your identity evolves with your personal growth and experiences.

Questioning or Exploring

You’re on a journey of self-discovery, open to understanding and exploring different aspects of your gender identity. You may be unsure of where you fit but are curious and thoughtful about finding what resonates with you. This is an empowering phase, as it allows you to break away from expectations and uncover your authentic self.

Balanced or Neutral

You feel comfortable with a balanced or neutral approach to gender. While you may lean toward certain traditional roles, you don’t let them define you entirely. You value stability and clarity in your identity but are also open to understanding and respecting different perspectives. Your grounded nature gives you confidence in who you are.

Traditional Gender Identity

You feel secure and confident in a traditional gender identity that aligns with societal norms. You embrace the roles and expressions associated with this identity, finding comfort and pride in its familiarity. Your clarity and certainty about your gender give you a strong sense of self and purpose.

Gender identity is a deeply personal and unique part of who we are. Whether you’re questioning, exploring, or confident in your sense of self, understanding your gender can be a journey of empowerment and discovery. This 20-question quiz is designed to help you reflect on your feelings, preferences, and experiences. From traditional roles to fluid expressions, every identity is valid and deserves to be celebrated. Answer honestly to uncover insights about your gender identity and embrace your authentic self. Let’s begin your journey of self-reflection and discovery!

Did you know?

Gender identity is a spectrum that goes beyond traditional male and female categories. It includes a wide range of identities such as non-binary, genderqueer, and gender-fluid. Studies show that understanding and expressing your gender authentically can lead to greater self-acceptance and mental well-being. Exploring your gender is a journey unique to every individual, and there’s no “right” way to define yourself—your identity is valid, just as it is.

How to play

This quiz is simple to play and perfect for self-reflection. Answer each of the 20 questions honestly, selecting the option that feels most like you. Points are assigned to each answer .Take your time, reflect on each question, and use the results as a tool for understanding and embracing yourself.