Do you frequently experience intrusive thoughts that cause you distress?
Do you feel distressed when others disrupt your routines or personal systems?
How do you feel when you try to stop or resist your compulsions?
Do you experience fear of accidentally harming yourself or others?
Do your thoughts or behaviors interfere with your daily life or routines?
How often do you feel compelled to count objects, steps, or actions?
How much time do you spend daily on repetitive thoughts or behaviors?
Do you feel the need to avoid certain numbers, colors, or patterns due to superstition?
How often do you repeat actions or phrases to prevent something bad from happening?
How often do you engage in excessive cleaning or handwashing?
Do you feel anxious if things aren’t done in a certain way or order?
How likely are you to double-check your actions even when you’re confident they’re correct?
How frequently do you feel the need to hoard or keep items “just in case”?
Do you avoid stepping on cracks, lines, or certain areas while walking?
How often do you feel driven to seek reassurance from others about your thoughts or actions?
How often do you struggle to focus on tasks due to recurring intrusive thoughts?
Do you have strong urges to organize or arrange items in a specific way?
How often do you feel the need to check things repeatedly (e.g., locks, appliances)?
How often do you repeat actions or phrases to prevent something bad from happening?
Do you avoid certain places, people, or objects because of fears of contamination?
OCD Quiz: Could You Have Obsessive-Compulsive Disorder?
Likely Signs of OCD
Your answers indicate that you may experience significant symptoms of OCD. You often feel stuck in a cycle of intrusive thoughts and compulsive behaviors. Consider seeking professional advice to better understand and manage these symptoms.
Possible Signs of OCD
You may exhibit some symptoms of OCD, but they seem to occur less frequently or with less intensity. It could be helpful to monitor your behaviors and consider speaking with a mental health professional for further evaluation.
Mild Symptoms
Your responses suggest mild or occasional symptoms that likely don’t disrupt your daily life significantly. However, staying aware of these behaviors can help you maintain healthy habits.
No Signs of OCD
Your answers indicate little to no signs of OCD. While everyone experiences occasional intrusive thoughts or repetitive behaviors, they don’t seem to impact your daily life. Keep taking care of your mental well-being!